Academy - BJJ, Self-Defense, Muay Thai, Fitness
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Olympic Kids (4-7) Kid's BJJ (8+) BJJ Essentials (Start Here) Jiu-Jitsu - Advanced Striking Essentials (Start Here) Advanced Striking Womens Program
HomeFree Trial Programs Olympic Kids (4-7) Kid's BJJ (8+) BJJ Essentials (Start Here) Jiu-Jitsu - Advanced Striking Essentials (Start Here) Advanced Striking Womens Program
Academy - BJJ, Self-Defense, Muay Thai, Fitness
Specializing in Brazilian Jiu-Jitsu, standardized structued curriculum with an all inclusive environment that focuses on self defense and Fitness for everyone
Enroll NowWhy Choose Us?Coaches Corner/Blog
How to take your game to the next level
Justin KonwinskiMarch 1, 2025
Try to break down Jiu-Jitsu
Justin KonwinskiMarch 1, 2025
How to get the most our of your training
Justin KonwinskiMarch 1, 2025
Minimalist Workout
Justin KonwinskiMarch 1, 2025
How Training time Compounds
Justin KonwinskiMarch 1, 2025
Motivation: Goals, Skills, Practice, Actions
Justin KonwinskiMarch 1, 2025
My hypothesis of Archetypal MMA fight strategies or outcomes
Justin KonwinskiMarch 1, 2025
Workout Templates (Push and Pull)
Justin KonwinskiFebruary 13, 2023
What are the 108 Wing Chun Fighting Principles
Justin KonwinskiFebruary 7, 2023
What to do in the Gym (Weight Training)?
Justin KonwinskiFebruary 7, 2023
Focus on the USA Athlete Development Model
Justin KonwinskiFebruary 7, 2023
How to Get Better Faster
Justin KonwinskiFebruary 7, 2023
[Danaher Diaries] Sparring Stamina and the Kenyan Runner
Justin KonwinskiJanuary 31, 2022Comment
How to Drill
Justin KonwinskiJanuary 2, 2022
What does it take to get your purple belt?
Justin KonwinskiJanuary 2, 2022
What is the most superior Martial Art?
Justin KonwinskiMay 30, 2021
Jiu-Jitsu Roadmap
Justin KonwinskiDecember 14, 2020

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Combat Sports Academy
1720 Westgate Road,
Eau Claire, WI, 54703,
United States
Hours
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